helping older gay men with chronic depression
End Destructive Thinking
it's About us
At To Happiness Within, we understand that older gay men have unique experiences that have shaped our lives and the views that we hold of ourselves. Growing up, we were surrounded by negative stereotypes that contributed to discrimination, and many of us weren't safe to reveal our authentic selves for fear of being ostracized or worse. Some of us have carried the scars of these experiences throughout our lives, but it doesn't have to stay that way.
Together, we can free ourselves from the destructive thoughts that we have internalized and find the happiness that we deserve.